Tangible health resources: www.healthandperformance.co.uk - the website of Saul Yudelowitz, a top flight sports biomechanic practitioner who is the person to see if you have a musculo-skeletal problem or sports injury. First consultation is FREE. Please read the testimonials on his website. www.omega4.co.uk - a great place to buy vitamin and other supplements at very low prices. (Please note, we have no affiliation to them) Useful / interesting weblinks: www.nhs.uk - the newly revamped NHS portal. Excellent features include blogs and 'behind the headlines' www.which.co.uk - Unbiased and clear information on just about everything, including your health. www.colganinstitute.com - learn about the role of diet and posture in health. Great free newsletters by email and read the free presentation each month. www.sweetmagazine.org - a magazine aimed at diabetics with useful links on their home page (Dr Panja writes a column for it) www.asthma.org.uk - useful asthma advice www.epilepsy.org.uk - useful epilepsy support www.migraineclinic.org.uk - advice on migraines www.diabetes.org.uk - Diabetes UK website www.notmilk.com - It may seem an alternative view, but this is a chance to read about some of the effects of cow's milk - potentially the cause of allergies, childhood diabetes and other illnesses. Start by reading the 'famous milk letter' in the top left hand corner. www.badscience.net - Dr Ben Goldacre's excellent website which explores the distinction between good and bad science.
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